Yet seeing something I don’t like can make me angry. There’s nothing unusual about that.
What is a bit unusual, however, is knowing what being angry actually means.
What is going on, anyway, with Oscar the Grouch from Sesame Street? Why is he mad all the time?
You Are Not Wholly Responsible for That “Thing” Being There, Just It Being There in YOUR Universe
When you see (or observe) some “thing”, you are contextually creating a real and distinct version of it in your individual universe.
That does not mean that you are, literally, creating that “thing.” Contextually creating means that you are creating your own, unique version of that “thing” in your own, unique universe. The universe that you are the only one experiencing.
And you are, literally, contextually creating. You are not creating some “interpretation” of that “thing”; your contextually created version of that “thing” is wholly and completely real in your individual universe.
And you, like me, sometimes contextually create a “thing” that makes you angry.
Or sad, frustrated, disappointed, etc.
Who Needs Enemies?
Why do we do this to ourselves? With friends like ourselves, it might seem, who needs enemies?
But stop! I need to add a very important component to our explanations here: 99.9% of the time, when you contextually create a “thing” which makes you angry (or some other undesirable emotion), you have created it unintentionally. Even if you’ve contextually created such a “thing” many times, chances are you’ve been continually creating it unintentionally.
The answer lies in the antidote to contextually creating “things” which make you angry.
Why You (and I) Create “Things” We Don’t Like
We unintentionally contextually create when we don’t listen to and heed (or don’t know we can, or should, listen to and heed) our picture-perfect feedback loop. Our feelings.
In other words, many people remain trapped in the illusory world of:
- Thinking life is happening “to” them.
- Thinking that changing the “thing”, itself, is the way to alleviate their anger (or any other undesirable feeling).
The antidote I spoke of is to use your feelings the way they are intended to be used. As mirror-perfect feedback about how in, or out, of alignment your beliefs are with your conscious desires.
Use Your Feelings to Become Your Own Greatest Ally
When that feedback is unpleasant (as anger usually is), you are getting the following information:
“Hey! The beliefs which are being mirrored back to you in the form of this ‘thing’ you are contextually creating are not aligned with your desires for it. This reflection is alerting you that the source of it (your beliefs) is out of alignment with your desire.”
And that information provides you the option of beginning to do what? Contextually create that “thing” intentionally. By intentionally aligning your beliefs about it with your desires for it.
And stay tuned to this website for more tips and techniques to use new paradigms from quantum physics to intentionally design a life of your dreams…