Why Eating Donuts and Pizza Aren’t the Real Reason You Have Unwanted Weight

child-obesity-donut-md  Last week I conducted a quantum experiment on myself where I re-tested the quantum effects of how I feel about my body, my eating, and my exercise.  Call it a mind/body experiment.  The results were posted here.

I Tried to Love All the Donuts and Pizza With Every Bite I Took

When I started this experiment, I told myself, as I ate each donut, “I love this donut!  I relish this donut!” (Not “I shouldn’t be eating this”).  I did the same thing with the pizza.  This is one of the techniques I teach in my book, Why Quantum Physicists Don’t Get Fat.  And I did feel good about the donuts and pizza.

For about a day and a third.

By the second day, I no longer really believed those stories; I didn’t believe that many donuts and that much pizza were actually “good” for me (who would?).  I kept eating them, of course, only because that was part of my quantum experiment.

Why I Couldn’t Actually “Love” Them for Very Long

But I tell you about this because what I teach you is that telling the right stories about food is an integral part of Why Quantum Physicists Don’t Get Fat.  I want to emphasize that simply telling good, better-feeling stories about food isn’t enough if I don’t actually believe those stories!  Just like with any positive story (or affirmation) I tell myself, I have to really believe it for it to work.

And I did the same thing with my lack of exercise during my experiment.  I told myself, “It’s okay to not be exercising.  I can keep my body primed just by feeling good about it.”  But, as with my donut and pizza fest, after a day and a half, I just didn’t believe that story any more (because, again, would would?).

So, consequently, because I didn’t actually believe those good, better-feeling stories I was telling myself about my eating and lack of exercise, I began to “feel” fat.  Just as I described in my original post about the experiment.

My Return to “Thin” Was Not About a Spartan Diet or a Ramped-Up Exercise Schedule

Now, many days later, I am completely back to feeling thin.  So, as quantum physics dictates, I also see “thin” in the mirror and on the scale (although I don’t actually use scales…more about that in a later post).  Because I believe I am “thin” again, I am thin again.  That’s how the universe works.

Why does it sound so simple?  Because, basically, it is so simple.  If you really learn to focus on the right things, your beliefs and the stories you tell yourself, in the right ways.

During the last five days, after all, I did not go on some spartan diet to gain my “thin” back.  I still ate ice cream each night.  I still ate cheese and bacon three-egg omelets for breakfast.  I still ate cashews as a mid-day snack.  All my regular eating (no “dieting”)

And I didn’t do extra exercise during the last five days either.  My running routine would not qualify as “workout warrior” material!  I jog at a reasonable pace (one that a serious runner would probably scoff at) for around two miles a day, four to five days a week. I concentrate on picking up my knees on each step (rather than shuffling my feet), I stay in the present moment (instead of thinking about “being finished”), and I focus on how good it feels to work my lower body and raise my heart rate.  All my regular exercise (no “killing” myself).

How I Became “Thin” Again in My Mind (Where It Always Has to Happen First)

So the return to “thin” was all quantum.  Just as the feeling “fat” had been.  Because how “fat” could I have become, really, after only four-plus days of my bad diet and non-exercise?  Even though the diet was really bad, I only ate it for four-plus days.  And I only abstained from exercise for five days.  I wasn’t “actually” fat, I just felt that way and, thus, felt “fat” and saw “fat” in the mirror.

I hope you can sense the power quantum physics has for reforming your body.  It’s true that, just as I did back in 1996, you probably do have quite a bit of weight to lose.  You have undoubtedly been feeling and seeing “fat” for years, so you won’t be feeling and seeing “thin” in a couple days.  But, also like me, the process of finally losing your unwanted weight using quantum physics will work exactly like what I’ve described in this experiment.

Stay tuned to this blog for more tips and techniques about using quantum physics to finally lose your unwanted weight…

Your Secret Super Power and How It Can Change Your Reality (and Help You Lose Unwanted Weight) Almost Instantly

teach superpower  Ever play a fun game that I’ve played with friends, where you all get to choose one super power to have?

Super speed, super strength, x-ray vision, and indestructibility are always popular options.  I always choose having the ability to fly, ’cause I could always avoid traffic.

But what if you really could have a super power – in real life?  What if you could have the super power of consistently getting more of what you want out of life?  Not because of “luck”, but on purpose and intentionally?  Manifesting your desires, such as, but not limited to, losing your unwanted weight?

Guess what?  I can teach you to have this super power.  It’s simpler to acquire than you might imagine and you can begin using it immediately to lose your unwanted weight (and just about anything else you desire).

“Wonder-Twin Powers…Activate!”

To acquire this wonderful super power you only need to do one thing: make it your primary purpose, just for today, to be grateful as much as humanly possible.

Sound too simple?  Sound crazy?  I can understand your reaction, but my instructions for acquiring this amazing super power are actually rooted in the very real and reliable science of quantum physics.

Why You See What You See and Experience What You Experience in Life

Let me explain.

In our universe, reality is completely subjective.  You’ve read on my blog that quantum physicists tell us that each observer sees her own, unique universe (and that is meant to be taken literally, not figuratively).   You, literally, see your own unique version of the material world (which, of course, includes your physical body); the material world you see is wholly (and only) yours and is “reality” only for you.

And quantum physics tell us that we create our unique reality not just through our observations, but, more importantly, through our expectations.  And our expectations are created from our beliefs.

Your New Super Power is Already Inside You, Simply Waiting for You to Unleash it Today

Since you now know how your material reality (including your physical body) is created, isn’t it an easy, logical conclusion to see that if you improve, or “upgrade”, your beliefs you will automatically see a different, improved-version of your reality?  I hope so, because this is scientifically true.

Try it today.  Find reasons to be truly grateful for as many things as you can – even the things you usually take for granted, like breathing, your ability to drive a car, your sense of humor, your wonderful mind, etc.  And especially the things you commonly label “unwanted” experiences – by looking for the hidden gifts and opportunities inherent in them (hint…they are there if you’re willing to look for them and are open to see them).

And stay tuned to my book and this blog for ever continuing tips and techniques to finally lose your unwanted weight using the life-changing science of quantum physics…

Tonight’s the Night (Everything’s Gonna Be Alright)!

radio3  Have you listened to the Matt and Phil Show on Blog Radio?

If you  have, I have exciting news about next tonight.  And if you haven’t, I have exciting news for you about next tonight too!

I will be Matt and Phil’s featured guest next tonight at 7:30 PM (EST) and I want you to tune in to hear the interview/call-in!

Simply click the following link to go the Matt and Phil Show tonight at 7:30 PM (EST).

The Matt and Phil Show, by the way, is one of the leading blog radio law of attraction programs in the nation, regularly getting thousands of listeners.  Phil, for example, has over 68,000 followers on Twitter – so this is show “is kind of a big deal” (to quote Anchorman)!

“Matthew David O’Grady and Phil Giuliano present a Law of Attraction (LOA) show to inspire and uplift listeners. Matt and Phil explore what LOA really is, how to understand it and how to use it consciously to create happiness in the life you desire…”

“What is the scientific proof of the LOA?  Can quantum physics explain how LOA works? How can we use a better understanding of the science behind LOA to improve our lives? Special guest Greg Kuhn will help us answer these vital questions!”

Be there with Matt, Phil, and me as we lay down all the coolest new science of quantum physics and the law of attraction.  And we’ll even talk about how you can use this amazing, precise science to lose your unwanted weight.

Here is the link to the Matt and Phil LOA Show again.

And, oh yeah.  I might have forgotten to mention that it airs tonight at 7:30 PM! 😉

Tomorrow I’ll post an update on my quantum experiment.  Stay tuned to this blog for more information about quantum physics and how to use it to finally lose your unwanted weight…