How to Gain Freedom By Listening to Your Cut Finger

band-aid-1  You know that your beliefs create your expectations, which tell the quantum field what to form in your material reality.

Denial Isn’t a River in Egypt

But being in denial about your feelings and beliefs, pretending they’re something other than what they really are, can actually get you in a lot of trouble with the architecture paradigm.  Don’t ever pretend you feel better than you do or believe something more positive than you do; positive affirmations and statements, positive intentions, and desires for positive outcomes do not always equate with your true beliefs.

Since the quantum field is responding to your true beliefs (and not your surface-level desires) when it manifests your physical reality, you can often fool yourself into thinking you have positive beliefs about something when you really don’t.  So it is very important to acknowledge your feelings and beliefs, just where they are currently, as you also learn not to personalize them.

Practice Makes Perfect

Your beliefs, after all, are only your most practiced, habitual thoughts.  Certainly your beliefs feel 100% true to you; after all, your beliefs were not only bestowed to you by people and groups you trusted and/or allowed to influence you, but also you are intimately familiar with them since you have held them and invested yourself in them for such a long time.

And like your beliefs, your feelings, while very real to you, are not “facts”.  Your feelings are merely your physical responses to one simple criterion: how closely (or how far apart) your current beliefs are matched up with your dreams and desires.  Your feelings, like your beliefs, are true for you (and you alone) and, because of that, shouldn’t be discounted nor denied.  Yet it’s also very important to recognize that your feelings are simply emotional feedback for how closely your beliefs are currently aligning with your aspirations for yourself in this moment.

You are Not Your Cut Finger

As you practice objectifying your beliefs and feelings, by seeing them this way rather than personifying them as you have most likely spent your life doing, you will gain freedom from the power they currently have over your state of being.  And you will gain the freedom to examine them without so much emotional investment.  When you cut your finger, after all, you don’t say, “I am now a sliced, physically imperfect human being”, do you?  You simply say, “I currently have a cut on my finger (but my current state of having a cut is not who I am).”

Similarly, when you have a feeling, like sadness, you are not required to say, “I am sad”.  You can, instead, now say, “I am experiencing sadness in this moment (but sadness is not who I am).”  That second statement still acknowledges your feeling – you’re not in denial nor are you pretending you don’t feel sad.  However, the second statement makes it very clear that you are not your feelings; you are merely experiencing a feeling.  And that distinction, as you’ve learned, makes a world of difference.

Stay tuned to this blog for more information about how use new paradigms from quantum physics to become the architect of your life experiences…

Did You Know You Were Born With a Built-In Thermometer?

OLYMPUS DIGITAL CAMERA  I have explained, of course, in this blog that your beliefs create your expectations, and that your expectations create your physical experiences. Your beliefs are powerful and necessary things for the human experience; they are the internal “drivers” of your expectations that you will now learn to change and, when changed, will, literally, create a new universe for you to see. And your feelings are also powerful and necessary things for the human experience as well – they are actually tools that you can learn to use with great effectiveness.

Your feelings, once de-personalized, are amazing tools for you because they serve as the “thermometers” of your beliefs.  Thermometers are pretty handy tools for knowing whether your body has a fever or not, aren’t they? Your feelings are your built-in thermometers which tell you if your beliefs are currently serving your attainment of your dreams and desires, because they tell you if your beliefs are in congruence with your desires. What a great untapped asset!

In other words, your feelings tell you whether your current belief(s) match up with your desired outcomes. If you feel good about something that is your best sign that your current belief about that is a positive one and is aligned with your desired outcomes. And the opposite is also true. When you feel bad about something you can be pretty sure you hold a current belief about that is negative and/or not aligned with your desired outcomes. As you’ve learned, quantum physics teaches you that your beliefs create your expectations and your expectations create your reality. So paying attention to your feelings, yet taking away their power over your state of being by looking at them objectively, has amazing power! Your feelings are letting you know what your current beliefs are and, thus, give you an opportunity to change those beliefs when you find they are not serving your realization of your goals.

And stay tuned to this blog to learn more about how to de-personalize your feelings…

Why Your Scale Can Be a Worse Enemy to Your Body Than a Super-Sized Trip to McDonald’s

Big Mac Extra Value Meal  Throw away your scale?  Why would anyone who wants to lose unwanted weight do such a thing?  Sounds crazy, right?

Maybe not.

My Enemy – My Scale

When I began my journey to lose my unwanted weight, using quantum physics, in 1996 my scale was my enemy.  Perhaps you can relate.  I hated my scale – because every time I got on it, it told me something that didn’t feel good!

In fact, my whole “fat” life, my scale almost always told me what I didn’t want to see.  Even when I was dieting.  Even when I was working out.  Oh sure, there were times where I lost some weight and I was happy.  But, always, given enough time, that scale would once again show me numbers that confirmed that I weighed more than I wanted!

I know what you’re thinking: “Greg, that scale didn’t make you overweight.  That’s not even logical.  The scale was only reflecting the reality that you were overweight; the scale was only the tool that told you how things really were.”

Why Your Scale May Not Be the Friend and Ally You Think It Is

And I’ll counter with these answers.

First of all, we now know know that our universe is not logical in how it functions.  So, when it comes to losing unwanted weight, quantum physics says you can all but throw logic out the window.  After all, what has counting on logic gotten you thus far (except more unwanted weight)!

Second, we now know that there is no such thing as objective reality.  Reality is subjective; quantum physics teaches us that each observer sees her own universe.  Reality does not await our discovery in a pre-determined state.  We create our reality by putting our observations (and, more importantly, our expectations) on the quantum field of sub-atomic particles.

Third, we now know that our outer world, what we see, is nothing more than a reflection of our inner world, how we feel.  Quantum physics teaches us that how we feel always trumps what we do; even the “best” weight-loss actions will not counter how we feel about those actions (and ourselves).

Everything you just read, by the way, is pure, scientific fact.  Not pie-in-the-sky, gee-wouldn’t-it-be-nice-if-it-were-true philosophy.

So, given those scientific facts, think about what a scale might really represent for you.  If you feel overweight, if you believe you’re overweight, if you know you’re overweight, if “overweight” is your state of being, I can guarantee you that all a scale will ever do is confirm those things for you.

Your Scale, Literally, Reflects What You Expect It to Reflect

And, of course, once a scale confirms those things for you, your habitual thoughts and beliefs of “I am overweight” are only solidified.  Which has the unfortunate side effect of making those habitual patterns of thought and belief all the more real for you.  They become an even greater part of your individual universe – your individual reality.

What’s the antidote?  Throw your scale away if you have similar feelings about it to what I did.  Banish your scale as part of your weight-loss routine.  Instead, rely on how you feel and change the stories you’re telling yourself about your eating, your exercise, and your body.  By telling the best possible, believable stories you can.

Set yourself free.  Give yourself a chance to believe and see a new reality.  Feel and see the difference it makes for your weight loss.

And stay tuned to this blog for more tips and techniques to use quantum physics to lose your unwanted weight…